Values Bullseye

The Values Bullseye is a simple visual exercise for exploring how closely everyday life is aligned with what truly matters.

Inside (1 page with 2 options): • Illustrated Values Bullseye with space for notes and prompts to explore each area • Additional prompts for reflecting on values as a whole • A “segmented” version with three colours in the compass, allowing you to colour-code the three reflection questions • Both versions included: textured + print-friendly

For values exploration, personal reflection, or clinical work, particularly ACT and values-based CBT.

hope it helps :) – aika (@theoxfordpsych)